Why am I sharing this delish recipe with you? I needed an on-the-fly gluten free and dairy-free lunch option for a Medicine Drum Workshop I was running at my home Studio in South Guildford recently, so I put my five years of commercial cookery skills from almost fifteen years ago into action to nourish my … Read more
Here are some start up tips to get your playing your beautiful Medicine Drum for inner peace.
Discover the transformative power of mantras and vocal toning. While some may shy away due to childhood criticism, mantras offer profound healing for body, mind, and spirit. With roots in ancient cultures, they’re accessible to all, offering healing and altered states of consciousness. Like therapeutic sound tools, mantras resonate with harmonic frequencies, entraining brain waves for holistic wellness. Embrace this ancient practice for inner harmony and growth.
If you’ve ever ben to a Cacao Ceremony and tasted bitter watery yukkyness and wondered what the hype is all about, this recipe will show you!
Hi! I am Kat, short for Kathryn Chivers, and I was born with retinitis pigmentosa, a degenerative genetic disease of the retina. Let me paint a picture for you. A year or so after the doctor dismissed mum with “tell her to eat her carrots, and she’ll be right”, someone knocked on the door collecting money … Read more
